5 Simple Strategies To Avoid Junk Food Cravings! – [Episode #6]
How to Avoid Junk Food Cravings

Welcome back! Episode number 6 of the ThinkLean Mind & Body Transformation Journey video series, I am going to share with you 5 simple strategies you can use to Avoid Junk Food Cravings. Craving junk food while you are on a diet or you are trying to improve your relationship with food, can be a big obstacle between […]

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5 Reasons You Must Stop Dieting Now! Why Diets Don’t Work – [Episode #4]
Reasons Why Diets Don't Work

Hi everyone and welcome to the 4th episode of the ThinkLean Mind & Body Transformation Journey. In this new episode, I am sharing with you 5 key reasons why today don’t work. 5 fundamental reasons why dieting, actually, could be the cause of your weight loss problems and eating disorders. I had to learn and […]

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