The path to happiness: Learn How to Love Yourself – Self-Love & Body Image

I’ve found an old picture of me took in California in 2010 I guess, and after a long time, I’ve decided to post another Before-After* photo of my journey (Taken on the 21st Nov 2018). I never liked what I saw in the mirror, I’ve never really loved myself in total, both physically and mentally. […]

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How Your Body Image & Self-Esteem Influence Your Weight Loss Results – [Episode #3]
Overcome Food Cravings and Eating Disorders

</> Hi everyone and welcome back… In this third episode of the ThinkLean Mind & Body Transformation Journey, I am going to talk to you about, how your body image and the level of your self-esteem have a huge impact on the quality of your weight loss results. The key point in this video is […]

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