How to Develop The Life-Changing Habit of Journaling! [Episode #11]
The Power Of Journaling at ThinkLean Formula

Hi everyone Antonio here, in this new episode number 11 of the ThinkLean Mind & Body Transformation Journey series I am going to talk to you about the power of journaling. I am going to share with you how, since July 2014, writing everything down in my trusty notebook completely changed my life both mentally […]

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5 Reasons You Must Stop Dieting Now! Why Diets Don’t Work – [Episode #4]
Reasons Why Diets Don't Work

Hi everyone and welcome to the 4th episode of the ThinkLean Mind & Body Transformation Journey. In this new episode, I am sharing with you 5 key reasons why today don’t work. 5 fundamental reasons why dieting, actually, could be the cause of your weight loss problems and eating disorders. I had to learn and […]

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