How to Stay Motivated? Unleash the Power of Your WHY! – [Episode #8]
Motivation: Find The Reasons behind your Goals at ThinkLeanFormula.com

A question I have been asked over and over again is: “how can I find my motivation back when I feel down, or when I am off track in the achievement of my weight loss goals”. I suffered from lack of motivation for long periods of time and in different areas of my life. Often […]

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5 Reasons You Must Stop Dieting Now! Why Diets Don’t Work – [Episode #4]
Reasons Why Diets Don't Work

Hi everyone and welcome to the 4th episode of the ThinkLean Mind & Body Transformation Journey. In this new episode, I am sharing with you 5 key reasons why today don’t work. 5 fundamental reasons why dieting, actually, could be the cause of your weight loss problems and eating disorders. I had to learn and […]

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