Hi everyone Antonio here, in this new episode number 12 of the ThinkLean Mind & Body Transformation Journey series I am going to talk to you about the importance of shifting your focus on the benefits you will gain once you have achieved your weight loss goals more than to concentrate your attention on the negatives of what you can’t, shouldn’t or mustn’t do!
One of the reasons why diets don’t work in the long run is because they constantly force us to focus our attention on what we do not want instead of what we want to achieve…
In this video, I am going to explain how you can shift your attention to positive outcomes, and make your weight loss journey something that you actually enjoy while you achieving your weight loss and fitness goals.
Comment, share, and enjoy!
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